Essential oils were were mankind's first
medicine. From Egyptian hieroglyphics and Chinese
manuscripts, we know that priests and physicians have been using
essential oils for thousands of years. Today modern science is
rediscovering the wisdom of the ancients. Essential oils are able to reach deep into the
recesses of our brains, cross over the chemical barriers, and open
the hidden channels within our minds and bodies. Essential oils
fragrances pass on to the limbic system of the brain without being
registered by the cerebral cortex.
Within the limbic system resides the regulatory
mechanism of the innermost core of our being. Here is
the seat of our sexuality, the impulse of attraction and aversion,
our motivation and our moods, our memory and creativity, as well
as our autonomic nervous system.
Because the limbic system is directly connected to
those parts of the brain that control heart rate, blood pressure,
breathing, memory, stress levels, and hormone balance, essential
oils can have some very profound physiological and psychological
effects.
Also
present in the limbic system of the brain is a gland called
the amygdala. In 1989 it was discovered that the amygdala
plays a major role in the storing and releasing of emotional
trauma. The only way to stimulate this gland is with
fragrance or the sense of smell. So now, with
Aromatherapy and essential oils, we are able access the amygdala
to release emotional trauma.
In
doing the Guided Healing Journeys, where you are accessing your
subconscious and releasing stored emotional trauma, essential
oils make a powerful impact to your process and help
with releasing deep emotional content that you are accessing
during your journey.
In
beginning your journey into the realm of Aromatherapy and
essential oils it is very important to use only the purest
oils available. Anything less than pure, may not produce the
desired results and can, in some cases, be extremely toxic.
I personally use and recommend Young Living Essential
Oils.
Here
are some of my recommendations of oils that could be used in a
Guided Healing Journey:
Please Note: The statements about these
oils have not been evaluated by the Food and Drug Administration.
These oils are not intended to diagnose, treat, cure, or
prevent any disease.
3 Wise
Men™
promotes feelings of
reverence and spiritual awareness with a blend of
therapeutic-grade essential oils formulated to open the
subconscious mind and help release deep-seated trauma. This blend,
considered a gift by many, enhances emotional equilibrium as it
soothes and uplifts the heart.
How to use: For topical or aromatic use.
Apply two drops on the crown of the head, behind the ears, over
the eyebrows, on the chest, or at the base of the neck.
Possible skin sensitivity. If pregnant or under a
doctor's care, consult your physician. Dilution not required;
suitable for all but the most sensitive skin. Generally safe for
children over 2 years of age.
Ingredients:
Sandalwood (Santalum album), juniper (Juniperus osteosperma and
J.scopulorum), frankincense (Boswellia carteri), spruce (Picea
mariana) and myrrh (Commiphora myrrha) in a base of almond oil.
Release™ combines uplifting, calming oils that stimulate
a sense of peace and emotional well-being, which in turn
facilitate the ability to release anger and frustration. Repressed
negative emotions lie at the root of many health concerns.
Release™ promotes harmony and balance in the mind and body.
How to use: For aromatic
or topical use. Apply over the liver either directly or with a
compress. Apply to the bottoms of feet and behind the ears.
Possible skin sensitivity. If pregnant or under a
doctor's care, consult your physician. Dilution recommended for
both topical and internal use. Dilute before using on sensitive
areas such as the face, neck, genital area, etc. Keep out of reach
of children. Avoid using on infants and very small children.
Ingredients: Ylang ylang (Cananga odorata),
lavandin (Lavandula x hybrida), geranium (Pelargonium graveolens),
sandalwood (Santalum album) and blue tansy (Tanacetum annuum) in a
base of olive oil.
White
Angelica™ is a calming and soothing blend that encourages
feelings of protection and security. It combines oils used during
ancient times to enhance the body's aura, which brings about a
sense of strength and endurance. Many people use it as protection
against negative energy.
How to use: For topical or aromatic use.
Diffuse or wear on top of shoulders, along spine, on crown of
head, wrists, behind ears and on the back of the neck. Excellent
in a bath.
Possible skin sensitivity. If pregnant or under a
doctor's care, consult your physician. Dilution not required;
suitable for all but the most sensitive skin. Generally safe for
children over 2 years of age. Avoid using on skin exposed to
direct sunlight or UV rays.
Ingredients: Bergamot
(Citru sbergamia) , geranium (Pelargonium graveolens), myrrh
(Commiphora myrrha), sandalwood (Santalum album), rosewood (Aniba
rosaeodora), ylang ylang (Cananga odorata), spruce (Picea
mariana), hyssop (Hyssopus officinalis), melissa (Melissa
officinalis) and rose (Rosa damascena) in a base of almond oil.
SARA™ is an empowering blend of therapeutic-grade essential
oils designed to soothe deep emotional wounds. It may help
individuals relax and release the traumatic memory of sexual or
ritual torment and other forms of physical or emotional abuse.
How to use: For aromatic use. Diffuse.
Apply over temples, nose, crown of head, forehead, throat, base of
neck, navel, and lower abdomen.
Possible skin sensitivity. If pregnant or under a
doctor's care, consult your physician.
Ingredients:
Ylang ylang (Cananga odorata), geranium (Pelargonium graveolens),
lavender (Lavandula angustifolia), orange (Citrus aurantium), blue
tansy (Tanacetum annuum), cedarwood (Cedrus atlantica), rose (Rosa
damascena) and white lotus (Nymhaea lotus) in a base of almond
oil.
Transformation™ empowers and upholds changes you want to make
in your belief system. By replacing negative beliefs with
revitalizing new thought patterns, a transformation in behavior is
possible.
How to use: For aromatic or topical use.
Possible skin sensitivity. If pregnant or under a
doctor's care, consult your physician.
Ingredients:
Lemon, peppermint, sandalwood, clary sage, frankincense, balsam
fir (Idaho), rosemary, and cardamom.
Trauma
Life™ is
a calming, grounding blend of therapeutic-grade essential oils
formulated to help release buried emotional trauma resulting from
accidents, the death of a loved one, assault, or abuse. Left
unchecked, emotionally draining episodes may be at the root of
fatigue, anger, restlessness, and a weakened immune
response.
How to use: For topical and aromatic use.
Diffuse or apply a few drops to the bottoms of feet, on the chest,
behind the ears, on the forehead and at the nape of the neck.
Possible skin sensitivity. If pregnant or under a
doctor's care, consult your physician. Dilution recommended for
both topical and internal use. Dilute before using on sensitive
areas such as the face, neck, genital area, etc. Keep out of reach
of children. Avoid using on infants and very small children.
Ingredients: Frankincense (Boswellia carteri),
sandalwood (Santalum album), valerian (Valeriana officinalis),
lavender (Lavandula angustifolia), davana (Artemisia pallens),
spruce (Picea mariana), geranium (Pelargonium graveolens),
helichrysum (Helichrysum italicum), citrus hystrix, and rose (Rosa
damascena)
Valor® is an empowering combination of
therapeutic-grade essential oils that works with both the physical
and spiritual aspects of the body to increase feelings of
strength, courage, and self-esteem in the face of adversity.
Renowned for its protective qualities, Valor® enhances an
individual's internal resources. It has also been found to help
the body self-correct its balance and alignment.
How to use: For topical or aromatic use.
Apply on bottoms of feet and to throat, wrists, chest and the base
of the neck.
Possible skin sensitivity. If pregnant or under a
doctor's care, consult your physician. Dilution not required;
suitable for all but the most sensitive skin. Generally safe for
children over 2 years of age.
Ingredients: Spruce
(Picea mariana), rosewood (Aniba rosaeodora), blue tansy
(Tanacetum annuum) and frankincense (Boswellia carteri) in a base
of almond oil.
Forgiveness™ contains a
synergistic blend of soothing and uplifting essential oils that
may enhance the ability to release negative memories and move
beyond emotional barriers. The process of growth can only proceed
when we have the ability to forgive and let go.
How to use: For topical or aromatic use.
Apply around navel or wear as a perfume.
Possible skin sensitivity. If pregnant or under a
doctor's care, consult your physician. Dilution not required;
suitable for all but the most sensitive skin. Generally safe for
children over 2 years of age.
Ingredients: Melissa,
geranium, frankincense, rosewood, sandalwood, angelica, lavender,
lemon, jasmine, Roman chamomile, bergamot, ylang ylang, palmarosa,
helichrysum, and rose in a base of sesame seed oil.
Dream
Catcher™ is an exotic formula designed to enhance
the process of dreaming and visualization. The ability to hold
onto your positive dreams that move you forward emotionally and
spiritually can lead to a greater ability to realize your desires
and stay on the path of fulfillment. Dream Catcher™ also protects
against negative dreams that may cloud your vision.
How to use: For aromatic use. Diffuse or
apply on forehead, ears, throat, eyebrows, and base of neck.
Possible skin sensitivity. If pregnant or under a
doctor's care, consult your physician.
Ingredients:
Sandalwood (Santalum album), tangerine (Citrus nobilis), ylang
ylang (Cananga odorata), black pepper (Piper nigrum), bergamot
(Citrus bergamia), juniper (Juniperus osteosperma and J.
scopulorum), anise (Pimpinella anisum), and blue tansy (Tanacetum
annuum).
